Helpful Stuff

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FREQUENTLY ASKED QUESTIONS

GENERAL

WHAT IS CTRL?

CTRL is the cheat code you didn’t know existed. CTRL has all you could ask for in a Powdered Meal Replacement. Not only the stuff that you’ve heard of like proteins, healthy carbohydrates, fiber and healthy fats but even the things you might not normally pay attention to.. Over 5G of naturally occurring BCAA’s, 22+ Vitamins and Minerals, Prebiotic fiber to promote healthy gut bacteria, MCT’s to support appetite control and satisfaction and finally, Digestive Enzymes to support healthy digestion. But the most important thing? It tastes like the bottom of a cereal bowl.

WHAT IS A MEAL REPLACEMENT?

Meal replacement shakes are actually a healthy food supplement designed to give your body all the nutrition it needs to perform at it's best. This goodness comes in the form of proteins, vitamins, healthy fats, carbs, fiber and a bunch of other elements, matching or exceeding those of a healthy meal. In our unbiased opinion they absolutely dominate and you're a loser without one.

Why's it called 'ctrl'?

Because our products are Catered To Real Life (CTRL)! We're here to help you take control of your diet, one shake at a time.

HOW DO I MAKE A CTRL SHAKE?

Mix two scoops (1 serving) of CTRL Meal Replacement powder with 12-16 oz of water or beverage of choice. Vary amount of liquid to reach desired taste and consistency. Shake thoroughly for 10 seconds and enjoy!

WHO IS CTRL FOR?

CTRL is for anybody with a busy lifestyle. Whether it’s working, creating content, gaming/streaming or working out, we know you guys don’t always have time to cook meals, let alone make them healthy. This often means you order in junk food or even worse, you don't eat at all. CTRL, enters the game. You can make a healthy CTRL meal replacement shake in less than 40 seconds and provide yourself the fuel your body needs.

Can I try a sample?

Absolutely! We've recently launched Sample Kits! These contain 1 serving of each of our delicious flavors and a Clear Shaker. Get the full CTRL experience today!

How Should I store it?

It's super simple, as CTRL doesn't need to be refrigerated you can store it anywhere at room temperature. Just make sure you close the bag properly after use!

HOW SHOULD I SERVE IT?

We recommend serving CTRL chilled. Make sure you mix your shake thoroughly for at least 10 seconds for maximum flavor!

Can CTRL Sponsor Me?

If you’re interested in working with us, reach out to our partnerships team at influencer@drinkctrl.com with any relevant info you'd like us to review - If we think you’re a perfect fit, we’ll get back to you!

Nutritional

IS CTRL GOOD FOR ME?

CTRL is more than good for you, its great. We worked with several dietary supplement industry professionals to create a formulae that is not only easy to consume, but healthy. CTRL contains Prebiotic Fiber which promotes healthy gut bacteria, MCTS which support appetite control & satiation, Vitamins which support cognition & energy production, Digestive Enzymes which support healthy digestion and additionally, Protein which supports healthy muscle vitality & recovery.

What are MCT's?

MCT's are a great source of energy and may fight bacterial growth, help protect your heart and aid in managing diabetes, Alzheimer's disease, epilepsy and autism.

What are BCAA's?

They’re a group of three essential amino acids that help to boost muscle growth, enhance exercise performance and reduce muscle fatigue - your body loves them.

Is CTRL Vegan?

No, CTRL isn't vegan. The reason for this is that we've included those tasty cereal pieces into our powders.

Is CTRL Gluten-Free?

CTRL is not gluten free as it contains wheat.

SUGAR IN CTRL?

In our tasty powders we've included real cereal pieces! This bumps the sugar content up a small amount but we're here to offer the most genuine cereal experience we can. Trust us - worth it.

Where can I find the nutrition labels?

Our nutrition labels can be viewed on each product page. The 'View Label' button is located above the 'Add to Cart' button.

DIETARY & MEDICAL

SUITABLE FOR DIABETICS?

We would recommend not having CTRL if you are diabetic because it is not low in carbohydrates. With any dietary supplement it is important to consult with a physician before use, especially if there is a pre-existing health issue present like diabetes.

IS CTRL FDA APPROVED?

The FDA does not approve dietary supplements, however our product was made in an FDA registered, 3rd party audited, cGMP compliant facility.

WHAT ABOUT MY ALLERGIES?

CTRL contains Milk, Soy, Wheat and Tree Nut (Coconut). It is manufactured on shared equipment that might also process products containing Egg, Peanut, Fish and Shellfish ingredients.

DOES CTRL CONTAIN NUTS?

CTRL does not contain nuts however, it is produced in a facility that produces peanut, Egg, Milk and Soy Ingredients.

ORDER & DELIVERY

DOES CTRL SHIP INTERNATIONALLY?

We’ve worked hard behind the scenes to ensure shipping internationally is as cheap for you as possible, it’s happening very soon, stay tuned! We currently ship to the US (including Hawaii and Alaska) & Canada.

When will I receive my order?

Our orders are processed Monday through Friday and we aim to have your care package locked, loaded, shipped and delivered within 1-5 business days. On Fridays, orders may be processed on the following business day. During busy times such as new product releases or holidays, please be aware that as a result, delivery times may be slower.

Can I return my order?

You can! All of our products can be returned within 30 days of delivery - Check out our Returns Policy for the full breakdown.

Can I change or cancel an order?

Our team does everything possible to get your order to you ASAP! This means that your order can’t typically be changed or cancelled, however feel free to email us at help@drinkctrl.com as in some circumstances we may be able to quickly make an amendment. You can always return items to us for a refund.

Can I track my order?

Yes! We want you to know exactly where your order is. Once our team ships your products, a tracking number is automatically sent to your email. The majority of our packages are shipped via UPS so rest assured your order is in safe hands!