Welcome to CTRL
Rewriting the Rules of Healthier Eating, One Delicious Bite at a Time






Let’s be real: life is chaotic.
Between work, gaming, streaming, and being generally f@#$ing awesome (you legend), eating healthy often takes a backseat to convenience. That’s where we come in. CTRL is here to help you snack smarter, without sacrificing flavor or fun. Think of us as the dope friend who’s got your back when your stomach starts growling.
What We’re Not
We’re not your protein shake-obsessed gym buddy who talks about “macro splits” at every party. (What even is that?) And we’re definitely not junk food that leaves you in a sugar coma and regretting life choices. CTRL sits comfortably in the middle: satisfying meals and snacks that taste like indulgence but play nice with your health goals.
Our Mission: Keep It Realistic
We know your time is precious. Whether you’re chasing dubs, streaming your heart out, or just surviving the daily grind, CTRL fits seamlessly into your routine. Our cookies and bars have the protein you need, our shakes are ridiculously easy to make, and everything tastes so good you’ll think we’re lying (I work here and I’m still not sure, tbh)
CTRL Is for Everyone
You don’t need to be a gym rat or a health nut to love CTRL. You just need taste buds and a hunger for something better. Whether you’re gaming, working, or procrastinating your way through life, we’re here to fuel your journey.



Join the Movement
Ready to eat and snack smarter? Check out our protein cookies, protein bars and meal shakes. They’re the perfect upgrade for your meal and snack stash—because you deserve better than boring health food or junk that lets you down. Welcome to CTRL. Let’s level up together.
Latest Posts
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Snacks
April 07, 2025
CTRL vs. Junk Food: The Showdown
Chips? Addictive. Candy? Hits the spot. Fast food? Don’t even get us started. But what about what happens after? The sugar crashes, the empty calories, the regret-filled post-snack nap? Yeah, not so great. That’s where CTRL steps in.
Made with
Whiteout Shaker Bundle
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Snacks
March 31, 2025
Food Fails: The Worst Food, Drink and Snack Ideas Ever
We’re talking about the kinds of snacks that make you question how they even made it past the brainstorming phase. So, in honor of April Fool’s Day, let’s dive into the worst snack ideas of all time.
Made with
Black Ice Chocolate - Protein Cookies (6 Pack)
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March 24, 2025
Why Does Nostalgic Food Hit Different?
Maybe it's the taste of sugary cereal on a Saturday morning, a PB&J that reminds you of school lunch, or even the oddly specific flavor of an ice cream truck treat that only exists in your memory. There's a reason nostalgic food hits different, and it's not just because it tastes good—it’s because it’s wired into our brains.
Made with
Clear Shaker Bundle