Welcome to CTRL
Rewriting the Rules of Healthier Eating, One Delicious Bite at a Time






Let’s be real: life is chaotic.
Between work, gaming, streaming, and being generally f@#$ing awesome (you legend), eating healthy often takes a backseat to convenience. That’s where we come in. CTRL is here to help you snack smarter, without sacrificing flavor or fun. Think of us as the dope friend who’s got your back when your stomach starts growling.
What We’re Not
We’re not your protein shake-obsessed gym buddy who talks about “macro splits” at every party. (What even is that?) And we’re definitely not junk food that leaves you in a sugar coma and regretting life choices. CTRL sits comfortably in the middle: satisfying meals and snacks that taste like indulgence but play nice with your health goals.
Our Mission: Keep It Realistic
We know your time is precious. Whether you’re chasing dubs, streaming your heart out, or just surviving the daily grind, CTRL fits seamlessly into your routine. Our cookies and bars have the protein you need, our shakes are ridiculously easy to make, and everything tastes so good you’ll think we’re lying (I work here and I’m still not sure, tbh)
CTRL Is for Everyone
You don’t need to be a gym rat or a health nut to love CTRL. You just need taste buds and a hunger for something better. Whether you’re gaming, working, or procrastinating your way through life, we’re here to fuel your journey.



Join the Movement
Ready to eat and snack smarter? Check out our protein cookies, protein bars and meal shakes. They’re the perfect upgrade for your meal and snack stash—because you deserve better than boring health food or junk that lets you down. Welcome to CTRL. Let’s level up together.
Latest Posts
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Meal Shake
May 28, 2025
Meals on the Go (Without Losing Your Mind)
You’re busy. We get it. You’re juggling work, errands, gym sessions, existential crises in parking lots—whatever chaos your day throws at you. And somehow, you’re still supposed to eat like a responsible adult? Okay. The good news: CTRL was built for this exact energy. When you need real fuel, fast—and the idea of cooking feels like an attack—CTRL meal replacement shakes deliver.
Made with
Cookies N' Cream & Game On Shaker