Let’s face it: meal prep is a scam.
You say you’ll do it on Sunday, and suddenly it’s Thursday and you’ve eaten three granola bars and a regret sandwich. Again.
That’s where we come in.
Meet the CTRL Shake: One Scoop. No Blender. No Bull.
Our single-serving shakes are built for the grind — and by grind, we mean whatever your version of “always busy” looks like:
Gaming until 3AM. Hitting the gym before class. Speedrunning life with exactly zero time for real food.
CTRL shakes are the fastest way to get 23g of protein, 5g of fiber, real ingredients (like cereal pieces or cookie crumbles), and a taste that doesn’t scream “I hate myself.”
Why Single Servings Rule:
No Measuring, No Math
One pouch = one meal. No guesswork. No macros spreadsheet. Just shake it and go.
Zero Prep. Total Control.
No fridge. No blender. No cooking. Your setup stays clean, your time stays yours, and your hunger gets handled.
Mental Energy > Microwave Energy
Less time stressing about food = more focus on what actually matters. Whether that’s winning ranked, finishing your edit, or finally answering that group text.
Take It Anywhere
In your backpack, your glove box, your gym bag, your battle station. CTRL shakes travel like a champ and never melt, leak, or explode (looking at you, Tupperware).
Choose Your Loadout:
Single-Flavor 6-Packs
Lock in your favorite flavor (we’re not here to judge your Cinnamon Toast addiction).
Variety Kit
Can’t decide? Try them all. It's like a tasting menu for gains.
Flavors You Actually Want to Drink:
- Cookies N’ Cream – Tastes like dessert. Fuels like a beast.
- Apple Smacks – Childhood nostalgia, now with protein.
- Cocoa Crunch – Chocolate + crunch = your new go-to.
- Cinnamon Toast – The breakfast of champions (and tryhards).
- Fruity Flakes – It’s giving rainbow milk vibes.
- Strawberries N’ Cream – Real strawberry sprinkles? Yes. Seriously.
The Bottom Line:
Meal prep is mid. Shakes should taste good. And CTRL’s single servings are the smartest way to feed your grind without slowing it down. Ready to upgrade your loadout?
