Look, not everyone wants to be a gym bro.
Some of us are here for sustainable effort, efficient moves, and eating like a legend with the absolute minimum required energy.
Welcome to Lazy Gains 101, powered by CTRL.
What Are Lazy Gains?
Lazy gains are for the people who:
-
Go on walks and call it "zone 2 cardio"
-
Choose the stairs when the elevator is broken
-
Want real protein without meal prepping like a maniac
-
Still want to look like they maybe work out occasionally
In other words: people who get it.
CTRL = Extra Protein, Low Effort
CTRL shakes and cookies give you the macros without the misery.
-
15g of protein + 4g of collagen in every cookie
-
Ready in seconds
-
No cleanup, no cooking, no excuses
Perfect for post-lift, post-nap, or post-existential spiral.
It’s Not Lazy. It’s Efficient.
Why waste time and energy making a “perfect” meal when CTRL already did it for you?
Put that effort into things that matter.
Like watching your dog try to bark at thunder.
Or beating your friend in ranked play.
Or literally just vibing.
Work smarter. Lift sometimes. CTRL your gains.