Welcome to CTRL
Rewriting the Rules of Healthier Eating, One Delicious Bite at a Time






Let’s be real: life is chaotic.
Between work, gaming, streaming, and being generally f@#$ing awesome (you legend), eating healthy often takes a backseat to convenience. That’s where we come in. CTRL is here to help you snack smarter, without sacrificing flavor or fun. Think of us as the dope friend who’s got your back when your stomach starts growling.
What We’re Not
We’re not your protein shake-obsessed gym buddy who talks about “macro splits” at every party. (What even is that?) And we’re definitely not junk food that leaves you in a sugar coma and regretting life choices. CTRL sits comfortably in the middle: satisfying meals and snacks that taste like indulgence but play nice with your health goals.
Our Mission: Keep It Realistic
We know your time is precious. Whether you’re chasing dubs, streaming your heart out, or just surviving the daily grind, CTRL fits seamlessly into your routine. Our cookies and bars have the protein you need, our shakes are ridiculously easy to make, and everything tastes so good you’ll think we’re lying (I work here and I’m still not sure, tbh)
CTRL Is for Everyone
You don’t need to be a gym rat or a health nut to love CTRL. You just need taste buds and a hunger for something better. Whether you’re gaming, working, or procrastinating your way through life, we’re here to fuel your journey.



Join the Movement
Ready to eat and snack smarter? Check out our protein cookies, protein bars and meal shakes. They’re the perfect upgrade for your meal and snack stash—because you deserve better than boring health food or junk that lets you down. Welcome to CTRL. Let’s level up together.
Latest Posts
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Health & WellnessSnacks
February 10, 2025
It’s Not Me, It’s You: Breaking Up with Junk Food Before Valentine’s Day
For too long, you’ve led us on with your flashy packaging, empty promises, and irresistible late-night texts (ahem, cravings). But let’s be real. You never *really* cared about us. You gave us sugar crashes instead of support. Regret instead of satisfaction. And don’t even get us started on how you left us feeling sluggish and betrayed the next day.
Made with
Choc Chip Cookie Dough
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BarsCookiesSnacks
February 05, 2025
Protein Snacks That Don’t Taste Like Sadness
Let’s face it: most protein snacks are like the treadmill of food—necessary but not enjoyable. Dry, chalky, and about as exciting as a lecture on macro tracking. At CTRL, we decided enough is enough. Protein snacks don’t have to taste like regret. Enter our Protein Cookies and Protein Meal Bars: the delicious rebellion against boring gym snacks.
Made with
Choc Chip Cookie Dough
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CookiesHealth & WellnessHealthy Cookie
February 05, 2025
Healthier Cookies: A Love Story
Cookies are supposed to be indulgent, gooey, and make you forget your problems (and maybe your calorie count). Meanwhile, “healthy” foods are often... sad. Think kale chips. We’re not here to ruin your mood—we’re here to elevate it. Enter CTRL's healthier Protein Cookies: the cookies that had a glow-up and still know how to party.
Made with
Black Ice Chocolate