Welcome to CTRL
Rewriting the Rules of Healthier Eating, One Delicious Bite at a Time






Let’s be real: life is chaotic.
Between work, gaming, streaming, and being generally f@#$ing awesome (you legend), eating healthy often takes a backseat to convenience. That’s where we come in. CTRL is here to help you snack smarter, without sacrificing flavor or fun. Think of us as the dope friend who’s got your back when your stomach starts growling.
What We’re Not
We’re not your protein shake-obsessed gym buddy who talks about “macro splits” at every party. (What even is that?) And we’re definitely not junk food that leaves you in a sugar coma and regretting life choices. CTRL sits comfortably in the middle: satisfying meals and snacks that taste like indulgence but play nice with your health goals.
Our Mission: Keep It Realistic
We know your time is precious. Whether you’re chasing dubs, streaming your heart out, or just surviving the daily grind, CTRL fits seamlessly into your routine. Our cookies and bars have the protein you need, our shakes are ridiculously easy to make, and everything tastes so good you’ll think we’re lying (I work here and I’m still not sure, tbh)
CTRL Is for Everyone
You don’t need to be a gym rat or a health nut to love CTRL. You just need taste buds and a hunger for something better. Whether you’re gaming, working, or procrastinating your way through life, we’re here to fuel your journey.



Join the Movement
Ready to eat and snack smarter? Check out our protein cookies, protein bars and meal shakes. They’re the perfect upgrade for your meal and snack stash—because you deserve better than boring health food or junk that lets you down. Welcome to CTRL. Let’s level up together.
Latest Posts
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Meal Replacement
July 14, 2025
CTRL-Alt-Del Your Meal Plan
Let’s be honest: most “meal plans” are either a Pinterest board you made in 2021 or a stack of printed PDFs you’ve never looked at again. You don’t need another spreadsheet. You need something that actually fits into your chaos.
Made with
Cookies N' Cream
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Snacks
June 30, 2025
Snack Like a Firework (Without the Crash)
It’s that time of year—grills are firing, fireworks are popping, and your energy levels are fluctuating wildly. And while we fully support lighting up the sky and housing an entire watermelon by yourself, we also believe your summer snack shouldn’t leave you crashing harder than a backyard lawn chair.
Made with
Miami Nights Red Velvet - Deluxe Protein Cookies (Box of 12)